About Black Iron
Black Iron Gym is my 6,000 square foot facility located in Reno, NV. When I opened Black Iron Gym, my goal was to create a “safe place” for both beginners…
Read MoreDoughnuts & Deadlifts
Doughnuts & Deadlifts is a lifestyle and apparel brand designed to appeal to lifters of all kinds who have adopted flexible dieting in order to reach their personal athletic and…
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My Trip Around The Perimeter Of Iceland
I am one of the few people who gets to boast that I went to 30 countries before I turned 30 (that was the most pretentious sentence I have ever…
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thanksgiving
Happy Thanksgiving, Here’s to Recovery! The holidays hold value differently for everyone. There are two types of people in this world: those who love November 1st through January 1st, and those whom…
Read MoreThe Current State of Fitness Social Media
A few weeks ago, someone Tweeted at me, asking my take on the current state of fitness social media. There is no way to respond to that question in 140…
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Happy Thanksgiving, Here’s to Recovery
The holidays hold value differently for everyone. There are two types of people in this world: those who love November 1st through January 1st, and those whom are terrified by…
Read MoreKrissy Mae Cagney
Krissy Mae Cagney Born in Hawaii on June 21, 1988, Krissy Mae Cagney is an active weightlifter, fitness trainer, and author. Her work includes opening her own gyms, including Black…
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